We have started Ahan on a healthy homemade recipe of Ragi soup in addition to boiled apples and ripe bananas. Here is the recipe.
Ingredients:
Ragi flour
Water/ milk
Procedure:
1. Sieve ragi flour through a muslin cloth. You can tie a muslin cloth to a container (not too tightly) and pour the powder on it little by little. Collect the powder in the container that has passed through the cloth. The powder that remains on the cloth needs to be discarded. You may use it for adults, but it shouldn't be used for babies.
2. Take a teaspoonful of this powder in a glass, and add a little water to make a paste without lumps. Then add 3/4 glass of water or milk and make a thin solution.
3. Heat this solution on low fire. Bring it to a boil. Keep stirring. As you keep boiling and stirring, the colour of the solution will change slightly indicating that it is done. You can continue to boil till the desired consistency is reached.
Feed the baby this soup when it is lukewarm. Initially you can begin with a thin solution and slowly increase the thickness of the soup as the baby grows up and gets used to it.
Ingredients:
Ragi flour
Water/ milk
Procedure:
1. Sieve ragi flour through a muslin cloth. You can tie a muslin cloth to a container (not too tightly) and pour the powder on it little by little. Collect the powder in the container that has passed through the cloth. The powder that remains on the cloth needs to be discarded. You may use it for adults, but it shouldn't be used for babies.
2. Take a teaspoonful of this powder in a glass, and add a little water to make a paste without lumps. Then add 3/4 glass of water or milk and make a thin solution.
3. Heat this solution on low fire. Bring it to a boil. Keep stirring. As you keep boiling and stirring, the colour of the solution will change slightly indicating that it is done. You can continue to boil till the desired consistency is reached.
Feed the baby this soup when it is lukewarm. Initially you can begin with a thin solution and slowly increase the thickness of the soup as the baby grows up and gets used to it.
1 comment:
Amit,
Cool blog! Read all Ur posts and loved each one of them! Congrats on Ur new car!
Btw, U can feed apple to babies without boiling it; sans salt or sugar as then the real taste of food is lost!
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